Essential Groceries
Essential Groceries
Fresh Fruit & Veg
Fruits
Fruits
Apples, Oranges, Bananas, Red Grapes, Kiwi, Strawberries, Blueberries, Lemons, Limes, Pineapple, Watermelon, Honeydew Melon, Mango, Pears, White Grapes, Peaches
Vegetables
Potatoes, Courgettes, Carrots, White Cabbage, Broccoli, Cauliflower, Onion, Chilli, Sweet Peppers, Leeks, Mushrooms, Asparagus, Spinach, Garlic, Ginger, Sweet Potato, Green Beans, Parsnips, Spring Onions, Plantain, Green Banana, Pumpkin
Salad & Herbs
Mixed Leaves, Tomatoes, Cherry Tomatoes, Cucumber, Avocado, Radishes, Beetroot, Celery, Coriander, Basil, Thyme, Parsley
Dairy & Breads
Bread (800g) £1.75
Bread (800g) £1.75
White
Whole Meal
Multi Seeded
Eggs - Free Range
X 6 £2.00
X 12 £3.50
Fresh Milk (4pints) £1.75
Whole
Semi Skimmed
Skimmed
Long Life (1ltr) £1.50
Fridge Stock
Butter (250g) £2.00
Cheese Mild or Mature (250g) £2.50
Yoghurt (Plain or Fruit - 450g) £2.00
Groceries
Cardborad Stock
Cardborad Stock
Baked Beans (400g) 70p
Sweetcorn (165g) 60p
Gravy (170g) £1.50
Flour (plain or s/raising) £1.50
Olive Oil (500ml) £3.50
Sea Salt (225g) £2.00
Black Pepper (45g) £1.00
(Grounded or peppercorns)
Mayo (480g) £2.00
Tomato Ketchup (250g) £2.00
Mustard (170g) £1.50
Tuna (160g) £1.25
Pasta Sauce (470g) £1.50
Pasta (Penne or Fusilli) 500g £2.00
Spaghetti (dried - 500g) £1.50
Tea Bags (250g) £3.00
Coffee (200g) £4.50
Herbal Tea
(Peppermint or Ginger - 126g) £2.50
Sugar (1kg) £1.50
Honey (340g) £3.00
Pastries £1.00
(croissant, Pain Au Chocolate,
Almond Plait - Large)
Chocolate Chip Cookies (230g) £1.50
Breakfast & Healthy Sncaks
Breakfast Cereals & Healthy Snack
Breakfast Cereals & Healthy Snack
Corn Flakes (500g) £3.00
Weetabix (500g) £3.00
Granola (500g) £3.00
Bran Flakes (500g) £3.00
Muesli Bars (25g) 90p

Meat & Poultry
Chicken - Free Range
Chicken - Free Range
Chicken Breast (5pk) £3.95
Whole Chicken (medium) £6.95
Drumsticks (8pk) £3.50
Chicken Thighs (1kg) £4.00
Beef
Minced Beef (250g) £3.00
Rump Steak (1pk - 225g) £4.00
Beef Burger (4pk - 425g) £3.00
Pork
Bacon (250g) £2.00
Sausages (Cumberland -454g) £3.50
Ham (115g) £2.00
Parma Ham (70g) £2.50
Specialist Meat
Oxtail (450g) £6.50

Fish & Shellfish
Fish & shellfish
Fish & shellfish
Salmon (240g) £4.00
Smoked Salmon (100g) £3.00
Smoked Haddock (240g) £3.00
Sea Bass (180g) £4.00
Cod (250g) £3.50
Prawns (150g) £3.50
Snapper (per fish) £2.00
Coley (per slice) £2.00

Toiletries
Toiletries
Toiletries
Soap Bar (2pk) £2.50
Shower Gel (ladies or men-250ml) £2.50
Roll on deodorant (50ml) £2.00
Deodorant Spray (250ml) £2.00
Toothpaste (75ml) £2.00
Mouthwash (250ml) £2.50
(Always or Bodyform - 10pk)
Tampax (18pk) £2.50
Cotton Wool Pads (100pk) £1.50
Hand sanitiser (50ml) £2.00
Toilet paper (9pk) £3.50

Cleaning Products
Cleaning Stuff
Cleaning Stuff
Washing up liquid (430ml) £1.50
Bleach (750ml) £1.50
Multi purpose cleaning spray £2.00
(500ml)
Cleaning Wipes (40pk) £1.50
Dishcloth (4pk) £1.50
Cleaning sponges (6pk - Non scratch) £1.50

Drinks
Drinks & Juice
Drinks & Juice
Orange Juice (1ltr) £1.50
Apple Juice (1ltr) £1.50
Pineapple Juice (1ltr) £1.50
Water (Still 12x500ml) £3.00
Water (Still - 5ltr ) £2.50
Water (Sparkling 12x500ml ) £6.00
Fruit Water £8.40
(Still- 12x500ml Pineapple & Passion fruit or Lemon & Lime)
Fruit Water £1.50
(Still- 1.5ltr Summer Fruits or Lemon & Lime)
Free
Free
Milk & Bread Offer
Milk & Bread Offer
Get your Free Milk and Bread when you buy 4 bags of Fruit & Veg
It's The Little Things That Helps